Tuesday, July 8, 2014

Shopping List - Food Groups

Thinking about WHAT I need to Buy:

1. Milk Substitute for my evening glass of milk before bed - Almond Milk (Calcium)
2. Meat/Chicken Substitute - Tofu/Beans/Rice (no processed rice and beans but if so then whatever) (Protein)
3. Fruits/Veggies
4. Vegan Chocolate?

Going to have to personalize this VERY much above doesnt help what i wrote and below will just help me figure it out better based on how i eat already

No comments:

Post a Comment