Sunday, October 19, 2014
Vegan Recipe: Bean & Tofu Tacos
Can of Pinto Beans (homemade beans better)
1/4 Diced tofu
1 Chopped Jalapeno Pepper
Salt & Pepper
Minced Onion Seasoning
Combine and strain pinto beans & diced tomatoes with green chiles. Get a frying pan, turn on high heat and make sure that oil is very hot before adding ingredients. Add pinto beans & diced tomatoes, chopped onion & jalapeno, chopped tofu and all your seasonings. Lower heat to medium and let simmer and stir occasionally for 10 minutes or more depends on your taste. I like to make sure that the onion is sauteed completely before I consider it finished. I also like a slightly smokey flavor to it.
Take your corn tortillas, dip them individually into your bean & tofu taco mix on both sides then grill them in another frying pan to taste. I like them to have a slightly burnt/crisp look to them. Then add your taco mix to the tortilla, scoop in avocado with salt to taste and serve.